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Comprehensive Postpartum Recovery Package

Created in collaboration with a team of licensed registered nurses, chiropractors, physiotherapists, osteopaths, registered massage therapists and rehabilitation professionals from Ontario.

  • Postpartum pain management 

    • Lower back pain

    • Mommy thumb (referring to De Quervain's tenosynovitis, a condition causing pain in the thumb and wrist)

    • Sciatica

    • Pelvic girdle pain

  • Postpartum body shape

    • Spinal curvature correction

    • Anterior pelvic tilt

    • Diastasis recti (separation of the abdominal muscles)

    • False hip width

  • Postpartum internal health issues

    • Weakened pelvic floor muscle 

    • Urinary incontinence

    • Gastroenteritis

    • Visceral prolapse

  • Offered in multiple forms including rehabilitative pilates

    • Professional instructors

    • Restore prenatal body shape

    • Resolve postpartum pain

    • Support insurance coverage


For more details on insurance reimbursement, please contact our customer service.

Book Your Appointment

  1. The customer contact their insurance company to confirm the services covered by their insurance OR authorizes the clinic to confirm the covered items with the insurance company (must be in person).

  2. The customer contacts PregoWell's customer service (WeChat pregowell OR to schedule an appointment and make a payment. 

  3. The customer, PregoWell, and the cooperating clinic establish a postpartum recovery group for collaborative efforts to create a comprehensive plan for the customer's postpartum recovery.

Our Locations

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